BodyVibe Studio
BodyVibe Studio
  • Home
  • Classes
    • Nia Cardio Fit
    • Zumba & Cardio Dance
    • Improv
    • Embodied Exploration
    • MoveMe Pilates
  • Schedule
  • Rent Me
  • Contact Us
  • More
    • Home
    • Classes
      • Nia Cardio Fit
      • Zumba & Cardio Dance
      • Improv
      • Embodied Exploration
      • MoveMe Pilates
    • Schedule
    • Rent Me
    • Contact Us
  • Home
  • Classes
    • Nia Cardio Fit
    • Zumba & Cardio Dance
    • Improv
    • Embodied Exploration
    • MoveMe Pilates
  • Schedule
  • Rent Me
  • Contact Us

Change happens through movement and movement heals.


Joseph Pilates

MoveMe Pilates Studio

MoveMe Pilates (formerly on 4th Street!)

Pilates – Tower and Reformer


Small group classes or Private sessions


All classes are designed to get you fully aligned in your  body, while tapping into your powerhouse core.  


The Pilates Reformer and Wall Tower apparatus help you find your muscles, creating  greater body awareness and teach you how to use your body so you can  move through all of your life activities with greater ease, grace, and  efficiency.  


Private sessions are fully customized to you and where your  body is so that you can reach your full potential.


You will:

  • improve your flexibility and stability
  • increase strength
  • understand your body, how it stretches and moves with the aid of the resistance pulleys and springs
  • facilitate rehabilitation from injury
  • feel and look your best!


All classes are designed to get you fully aligned in your body, while tapping into your powerhouse core.  


Contact Sarah to book your appointment or learn more!

(415) 690-6640



  

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